Cedar Creek Wellness
Counseling and Yoga
Monday, July 11, 2022
What do I do if I can't find a therapist?
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Many folks are reaching out for support and treatment with therapists in these turbulent times. I receive at least 1 call (more like 3 or 4)...
Saturday, March 14, 2020
Coronavirus Resources and Updates on Therapy with Valerie
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Hello Friends! I thought I would take a bit of time to organize some resources and information for people in the wake of recent virus relate...
Wednesday, March 28, 2018
Yoga Class, Anxiety Workshop, and other announcements!
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Greetings Friends! Spring has got me ready to do all the activities. I wanted to take a minute to share that there are some exciting thing...
Friday, February 2, 2018
February Self-Love Challenge
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You may have noticed all the pink and red flowers, candy, stuffed bears, and the like everywhere. Its February, the month where we talk abou...
Monday, June 12, 2017
Beginners Yoga starting July 6!
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Coming in July! Have you heard about how amazing yoga is? Have you been wanting to try it but don't know where to start? Have you been...
Tuesday, May 23, 2017
What's stopping you?
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"I'm not flexible." "I went to a yoga class once but I wasn't good at it." "I don't have a yoga mat....
Thursday, March 16, 2017
Updates on yoga classes!
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Hello Friends! Things have been a little hectic over at Cedar Creek Wellness. I'm starting a new adventure with a local women's re...
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